Oh, so I had a recap conversation with my parents. It went pretty well. I think we're on the same page mostly. Except they want me to spend more time talking to them but I'm like “I still don't really trust you to not hurt me but I am at least willing to try now”.
One blip was they asked me if my therapist was misleading / influencing / brainwashing me, and while everything about the conversation suggested they know this isn't a real possibility it still stung like fuck.
Asian parents man. They don't understand the concept of sometimes it's better not to ask.